Building muscle is a goal shared by many—from professional athletes and bodybuilders to everyday gym-goers looking to improve their physique and health. While consistent training and a proper diet are the foundation of muscle growth, many people turn to muscle building supplements to enhance their performance, accelerate recovery, and optimize results. These products have become increasingly popular due to their effectiveness and accessibility. In this article, we'll explore what muscle building supplements are, who uses them, how to use them effectively, common ingredients, where to buy them, and more.