While specific ingredient lists may vary depending on the brand or supplier, most Nervozen formulations contain a mix of botanicals, adaptogens, and nutrients with documented benefits for neurological and emotional health. Here are some commonly included components:
Traditionally used for anxiety, insomnia, and nervous restlessness.
Contains flavonoids that modulate GABA activity in the brain, promoting calmness.
Known for its sedative properties.
Often used to improve sleep quality and reduce the time it takes to fall asleep.
A gentle anxiolytic and sleep aid.
Contains apigenin, which binds to brain receptors that induce sleepiness.
Especially B1, B6, and B12, which are essential for nerve repair and function.
Deficiencies in B vitamins are linked to neuropathy and depression.
A critical mineral involved in over 300 enzymatic processes, including nerve transmission.
Often called the “anti-stress mineral” for its calming effects on the brain and muscles.
A neurotransmitter that inhibits overactivity in the brain, reducing anxiety and promoting relaxation.
Supplementation may support calmness, although its effectiveness depends on individual absorption.
A precursor to serotonin, the “feel-good” neurotransmitter.
May help reduce depression and anxiety, and improve mood and sleep.
An adaptogenic herb used to reduce cortisol levels.
Enhances resilience to stress and supports nervous system homeostasis.
Used in traditional medicine for its antispasmodic and calming effects.
Can help alleviate muscle tension caused by nervous system excitation.
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